Event Description
Cal Tri Clinics get you race ready and often a special coach, professional athlete, or Olympian is in attendance. Be ready to swim, bike & run. Free but spots are limited so RSVP well in advance. Below is a typical morning schedule.
45 minutes - Bike Course Preview (no drop)
- Proper use of helmet
- Ride on the right side
- Pass on the left side
- No blocking or drafting
- Never cross the road median (instant DQ)
15 minutes - Transition Clinic
- Racking The Bike
- Laying Out Gear
- Mount & Dismount Line
60 Minutes - Run Course Preview (no drop)
60 Minutes - Swim Clinic
- Seeded rolling swim starts
- Water entry and exit
- Breathing
- Sighting
- Gear selection (Wetsuits, goggles, etc.)
Available resources
