2018 Long Beach Swim Club

4320 E Olympic Plaza
Long Beach, CA 90803

Swimming

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Event Description

Beach Swim Club is Long Beach's oldest competitive swim team, and the only team operated as a non-profit 501(c)3 organization.  Swimmers train at the Belmont Pool year around.  Swimmers age 4 and up are welcome to join. Swimmers must know the 2 basic strokes (freestyle, back) and must be able to swim 25 yards without stopping. 

Long Beach Swim Club is not a high yardage club. It is a club that focuses on individual talents and creates a specialty program that causes dramatic athletic improvements. Beach uses dryland as a means of increasing strength-to-weight ratio, developing core strength, and preventing injuries. This method of crosstraining produces a better athlete as a whole. It also provides great variety in daily workouts. Drill work and fast swimming are the backbone of the water time.


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