Event Description
This Team Run Hub training program will prepare you to race in the EWEB Run to Stay Warm 10K, Half-Marathon, or 5K. The 10K/Half Marathon training program will train together as one group. Both training teams are open to all levels, whether you are new to running or a seasoned pro. However, the 5K training program is geared toward beginners or those who have had a long lay off from running. Our mission is to help you set goals based on your current fitness and then achieve those goals. The 10K/half-marathon training program is 12 weeks long and the 5K program is 8 weeks.
The 10K/Half Marathon Training Program includes:
-an individualized training plan
-group training environment w/ weekly coached workout
-team shirt
-4 foam rolling classes taught by Kristen Tucker of MobFit Studio
-1 strength training class with Kimber Mattox at Tensegrity PT
-discounted pricing on massages with Trisha Kluge, LMT
-nutrition sampler
-coupons for shoes and gear
The First Finish 5K Training Team package includes:
-an individualized training plan
-group training environment w/ weekly coached workout
-team shirt
-4 foam rolling classes taught by Kristen Tucker of MobFit Studio
-1 strength training class with Kimber Mattox at Tensegrity PT
-discounted pricing on massages with Trisha Kluge, LMT
-nutrition sampler
-coupons for shoes and gear