Event Description

BIKE SKILLS CLINIC for Triathletes (6:30-8:00pm): 

This clinic is for Triathletes of ALL experience levels.

In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have participants pratice.

Some stations will include:

- Clip in / Clip out REVIEW

- Turns (foot position & counter steering)

- U turns

- Tight circle drill

- 1 arm (grabing water bottles and/nutrition)

- Narrow lane (look where you want to go, not where you DONT)

- Emergency Braking

BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle(s)

Questions? Please email Chris - Chris@RTAtri.com

Event details and schedule

The clinic will take place in the Graydon Pool parking in Ridgewood. 

Find the GPS coordinates on our website here for the best directions.

https://www.rtatri.com/bike-skills-clinic.html