Richmond Hill Fitness Challenge

521 Cedar St
Richmond Hill, GA 31324

Running

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Event Description

Join us for the First ever Richmond Hill Fitness challenge May 31st @ JF Gregory Park Benefiting The Kings Heart which serves young men who have been victims of trafficking. 

What to expect:

  • A fun fitness challenge for everyone in the community. This may sound difficult but start training early!!
  • Fun for the kids- bouncy houses and more.
  • Food trucks- maybe some ice cream too. 
  • Meet some of your local police officers, fire fighters, EMT's, and military members. 

The Fitness Challenge: Competitors will complete 5 fitness challenges back to back and the fastest time wins!

The challenges are:

Tire Flip- Competitors will flip a large tire for 65 feet. 

Male over 200lbs- Approximately 400lbs tire 

Male under 200lbs and Masters- Approximately 300lbs tire 

Female- Approximately- 150lbs tire 

Police Vehicle Pull- While seated on the ground competitors will pull a police vehicle with a rope for 65 feet. 

Male over 200lbs- Police Tahoe

Male under 200lbs and Masters- Police Charger

Female- Police UTV

Farmers Carry- Competitors will farmer carry a weighted hex bar for 65 feet. 

Male over 200lbs- 300lbs 

Male under 200lbs and Masters- 250lbs

Female- 135lbs

Police Vehicle Push- Competitors will push a police vehicle for 65 feet. 

Male over 200lbs- Police F-150 4x4 or similar 

Male under 200lbs and Masters- Police F-150 2x4 or similar 

Female- Police UTV

100 Yard Sprint

What's included: Competitors will receive a t-shirt (with early registration).

Water and refreshments will be provided.

Awards for top three in each division.   

 

**This event does not allow straps, belts or lifting suits. You may use gloves, stickem, chalk or other types of lifting rosin for grip enhancement.


**Each competitor will complete each task back to back until completed or competitor cannot continue.


Event Location & Accomodations


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