Event Description

WHAT IS 5KX: The 5K for the HYBRID athlete. We combine running and functional fitness on a standardized course.

START

• 800m Run
• 50x Wall Balls
• 800m Run
• 25x Deadlifts
• 800m Run
• 25 Calorie Assault Bike
• 800m Run
• 5x Rope Climb
• 800m Run
• 4x Sled Push
• 800m Run
• 10x Over Wall Burpee

FINISH