Event Description
FTR Virtual Waco Half Iron Group Training, Starts April 1st.
Join Fly Tri Racing Senior Coach Sarah Hankla, a USA Triathlon Coach and Kona Qualifier for semi-custom remote group training for our Virtual Half Iron Group training with TrainingPeaks. Our group training program is intended for beginner to intermediate athletes who want to train for Ironman 70.3® Waco Oct. 5, 2025. Athletes must be able to swim 900 yards/meters non stop, bike 40 min, and be able be able to run 30 min. without stopping. Your training sessions will be set to your personal training zones, either by heart rate or power. For locals we will have pop up open water swims and bike rides. This remote training program is 6 months starting April 1st to race day Oct 5th. It will be periodized with training sessions to keep you engaged and enjoying the process to have you prepared for race day. Coach Sarah will be able to help you answer all your triathlon-related questions as you train for half iron in Waco.
Benefits
- Accountability with a USA Triathlon Coach
- Camaraderie with others via group chats and pop-up training opportunities
- Individual training zones via heart rate and power
- Training synced to your Garmin or Apple devices
- Feedback on key workouts via TrainingPeaks
- Weekly text communication
- 1 call per month athlete initiated
- 1 plan adjustment per month
- Group chat
- Team shirt & swag
- Team discounts
Price
Register for just $450 for 6 months of training or $90/mo. See our website for more info.
