Event Description

At its core, running is more than just a form of exercise—it is a powerful tool for healing, growth, and resilience. Whether it's the rhythm of your footsteps, the release of endorphins, or the quiet moments of clarity on a long run, running has an incredible ability to support our mental health. Too often, the connection between movement and mental well-being is spoken about only superficially, but we believe it deserves deeper exploration. That’s why we’re proud to introduce Run to Okay, our next virtual running event dedicated to shining a light on the role that running and physical activity play in improving mental health. This event is not about chasing personal records or pushing limits; it’s about taking a step toward feeling okay, one run at a time.