Event Description

We invite student-athletes from 6th grade - 12th grade to experience an immersive camp dedicated to running education and growth hosted by Fitness Sports in Clive, IA! Get prepared for the 2025 Track & Field season with a foundational build and new skills to maximize their abilities and prevent injuries!

Camp Dates & Times:
Monday January 27th: 4-6pm
Tuesday January 28th: 4-6pm
Wednesday January 29th: 4-6pm
Thursday January 30th: 4-6pm
Friday January 31st: 4-6pm
Saturday February 1st: 8:00-10:00am 

What students will experience: 
Education on proper warmup drills for running 
20-30 minute run each day 
Mobility and flexibility 
Runner-specific strength training for injury prevention 
Core strength and breathing techniques 
Running form work and proper gear for maximum efficiency 
Nutrition planning & goal setting 

All registrants will get a fun gear package with awesome running gear items to use during the upcoming season! Registrants have the option to add a shirt for an additional $10 at checkout.