Event Description

WELCOME!
Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment.  Join us at all our events in 2025 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Chapel Hill (NC), and Summerville (SC), Huntersville (NC) and Winterville (NC).  

When you sign up for a She Tris event you receive:

• Complimentary training plan
• Informative clinics
• Group support during your training
• She Tris swim cap
• She Tris shirt
• Finish line photos
• Finishers keepsake

WOMEN'S TRIATHLON:

Course Distance: 250 YARD SWIM – 9 MILE BIKE – 2 MILE RUN

Swim: Your event kicks off with a 250 yard swim in the beautiful and spacious aquatic facility of the Aquaventure Aquatic Campus in Winterville.  Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area.

Bike: The bike course is a 9 mile, mostly flat, 1 loop course.

Run: Runners will exit the Transition Area and run a one loop 2 mile route.

Aquathlon- Aquathlon is simply swim and run. This is a great introduction into multisport. No worry about biking and great for daughters to participate with mom, aunt or grandma! 

Finish line party: Celebrate with your family and friends and take in your accomplishment!

VIRTUAL OPTIONS
Complete the triathlon, duathlon, or aquathlon distances anywhere anytime on October 11,  2025.  Virtual participants can upload their times, but they will not be included in awards.  A finisher certificate will be available for download. All virtual participants may choose to pick up their packets locally or they will be mailed in early October.  Times should be submitted by 11:59 pm on October 11th.

The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.

MINIMUM AGE REQUIREMENT
She Tris requires youth participants to be a minimum of 10 years of age on 12/31/25.

Click HERE for more information.