Event Description

Can strength training REALLY help me in the swim/bike/run?
YES! It can! And it can also help prevent injuries before they sideline you!

Join us as our amazing partners at PhysioLabs teach us the what/why/how/when of strength training for Triathletes!

We will be looking to set up near a playground in the Park (close to a bathroom if the stars align!) so kiddos are more than welcome to come and play!